Waba Grill – A Health-Conscious Eater’s Paradise

Whether you are looking for a place to take the family or have a date night with your significant other, the Waba Grill has plenty of options for both you and your friends. As a health-conscious eater, you can find options that are both tasty and nutritious.

Menu items

Founded in 2006 by Eric Lee, Waba Grill has over 185 restaurants in the U.S. They offer a number of menu items, including salads, desserts, beverages and of course rice bowls. They also have a happy hour menu, a lunch menu, a family meal menu and a catering menu.

The Waba Grill is not your typical fast food restaurant, as they are more about healthier food than high calorie and fattening foods. They offer several menu items, including low-carb sides and desserts. You can also customize your meal by selecting the items you want to order and leaving notes for the kitchen. They even have a kid’s menu. You can also order by phone and pick up your order at the restaurant.

The menu is fairly simple, but they have an impressive selection of items to choose from. The sweet and spicy chicken bowl is a healthy choice. They also have a number of drinks to choose from, including Gatorade Cool Blue, a fruity beverage. They also have a teriyaki sauce for their chicken.

Nutritional information

Besides the standard chicken, steak and salads, WaBa Grill also offers grilled tofu, which is a nod to their vegetarian customers. The best part is that the ingredients are not as heavily processed as you might expect. In fact, they are so wholesome you could probably eat all of the tofu you can handle and not feel bad about it.

The menu has a number of impressive looking entrees but the biggest claim to fame is their massive selection of side dishes. For instance, you can have a full sized rice bowl or split a mini rib-eye steak bowl with a friend. You can also order an apple juice or Dole Lemonade to wash it down with. In addition, the health-conscious can opt for a calorie-free plain iced tea.

WaBa Grill is best known for their rice bowls, but they also serve up some pretty tasty entrees. In addition, they offer a large selection of drinks including the aforementioned iced teas, as well as a number of fountain beverages.

Diet-friendly options

Whether you are looking for a healthy low calorie diet, or just want a healthy alternative to fast food, Waba Grill has a wide variety of options. They also have a Healthy Value Menu for you to choose from. You can choose from items like the organic tofu rice bowl, which has zero cholesterol and nine grams of fiber. You can also choose from a variety of protein choices.

A typical Waba meal plate includes a selection of vegetables, rice, and your protein of choice. It is also served with a choice of sauces. It tends to be higher in calories and sodium than a typical fast food meal.

The signature sauce at WaBa Grill is sweet and mild. It pairs well with savory dishes. However, one serving contains 14g of net carbs. And, it adds about 20 calories to your meal. It also contains 310 mg of sodium.

The protein choices at WaBa Grill are mostly meats. However, there are some options for vegans, including a 100% plant-based steak alternative. There are also vegan rice bowls, and vegetarian salads.


Whether you’re a vegetarian, gluten-free, or you simply want to eat healthier, the Allergen-Friendly Waba Grill menu has something to fit your taste buds. They have an array of menu options, including sandwiches, rice bowls, and spring rolls. Allergy-friendly Waba Grill menu items are safe for people with dairy, fish, peanut, soy, and tree nuts allergies. You can find a comprehensive list of allergy-friendly menu items at their website.

Waba Grill serves a variety of gluten-free, vegetarian, and vegan dishes. They have 22 gluten-free items on their menu. They also serve a variety of dishes that are low in fat and cholesterol. You can also find gluten-free and low-carb menu items. Their grilled protein rice bowl is a popular menu item, and it includes rice, grilled protein, and various sauces. It’s low in sodium, and contains 23 grams of protein. It also contains the least amount of cholesterol and carbohydrates.

If you’re unsure whether a certain menu item is allergen-friendly, you can contact the restaurant directly and ask for modifications. You can also use the website AllergyEats to find an allergy-friendly restaurant.

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