Get fit with these tips on how to start a fitness blog! .Find out what makes a good fitness blog and why you should create one.
Balancing work and exercise is essential to having a healthy and productive life. In today’s world, where work can often take precedence over other aspects of life, it is important to make time for exercise to maintain physical and mental…
If you’re a teacher, one way to increase your active student count is to enroll more students. However, not all students will enroll in your classes, and students who have the status of ‘not enrolled’ will not count toward your account’s active…
Zorbing is a recreational activity in which you roll downhill in a spherical vehicle. You ride on a special sled that’s attached to a parachute and is filled with air. Your body gets pushed around by the air inside the…
MMA fighters and athletes are subject to intense training. Due to this, they often take a different supplement to boost their energy. Improve their ability to focus and make them better at what they do. One such supplement is CBD…
“Ditch the rules of what you ‘should’ be doing,’” Barb Puzanovova, CPT, founder of The Non-Diet Trainer, tells SELF. “Movement isn’t punishment for what your body looks like, for what you ate, for who you are or aren’t.” By focusing…
